Woolworths (Pty) Ltd, Cape Town

What to buy here: Cape Malay Spices | Rooibos tea | Waterblommetjies (pondweed)

Waterblommetjies (pondweed): Literally translating from Afrikaans as ‘small water flower stew’, waterblommetjiebredie is a true South Africa delicacy. The flowers, commonly known as Cape Pondweed (or Cape asparagus), are found in the marshes of the Western Cape, and were probably introduced to Dutch settlers by the Khoi San. A waterblommetjie is a relatively rare sight today, but the plant, commonly used in a mutton or beef stew is still firm, although rare, favorite. Luckily, this treat does not have to be forgotten. You can find a fresh batch at certain time through the year, but the canned variety is almost just as good. A stew back home with this added is sure to be a rare delight for any guest, or just worth a night reminiscing about the Cape. Canned waterblommetjies can be picked up at some Pick ‘n Pays, Woolworth, Checkers or Spar stores for about R23.99 a can. Pick ‘n Pay in Constantia at the corner of Spaanschemacht and Main Road as well as the branch in Plumstead in Gabriel Road stock them. So does the Checkers in Plumstead on the corner of Cecil and Kennith Roads.