Vegetarian Restaurants in Panama City, Panama City, Panama

A visit anywhere, including Panama, means I’ll be in search of vegetarian dining in Panama City. What do you do when you travel often and have a restrictive diet? Panic mostly or research your dining options in advance. Not only are Mr. TSG and I both vegetarians, but I’m currently on AIP or autoimmune paleo protocol, which restricts what I can eat even more than usual. That means I needed to find restaurants, bars, lounges, or stores that could accomodate my dietary restrictions and were within walking distance of my hotel. Would it be difficult?

One of the most veggie friendly options in Panama City is Crepes & Waffles. I first learned of Crepes & Waffles when I spent several weeks in Colombia. Strange name perhaps, but you can get real food and of course, dessert, most of which is vegetarian friendly.

My drink of choice was the Happiness smoothie made with mango, passionfruit, and pineapple. Mr. TSG ordered a few of the local beers, Atlas and Balboa, only to find out later that the locals think those are the worst beers to drink. Basically, they’re the Budweiser beers of Panama. ...... (follow the instructions below for accessing the rest of this article).