La Spezia Introduction Walking Tour, La Spezia

La Spezia Introduction Walking Tour (Self Guided), La Spezia

A short train hop from the famed coastal area of Cinque Terre, La Spezia is Liguria’s unsung hero. Tucked snugly between cliffs and the shimmering Ligurian Sea, it sits conveniently between Genoa and Pisa. Often passed over by the crowds, those who pause here are rewarded with a blend of historical intrigue, cultural flair, and mouthwatering seafood—all served up against a backdrop of unspoiled coastal beauty.

While not exactly a Roman metropolis, the area drew influence from nearby trade centeres like Luni. By the Middle Ages, La Spezia had outgrown its fishing village roots, becoming a fortified town complete with the Castle of Saint George—built as a pirate deterrent and rival city-state buffer.

A major turning point came under Napoleon’s rule in the late 18th and early 19th centuries when the town’s natural harbor attracted attention as a strategic naval base. Post-Italy’s unification in the 1860s, La Spezia hit its stride as a military hub, with the opening of its Naval Arsenal in 1869 marking a period of rapid growth. WWII dealt heavy blows to the city, but post-war resilience brought modern transformation and an unexpected role as the gateway to Cinque Terre’s treasures.

Visitors often notice the rare sense of openness here—an unusual trait for the region and even acknowledged by Ernest Hemingway in his short story “What Does the Homeland Tell You?”. The Old Town streets are spacious and inviting, weaving together history and contemporary Italian character. The waterfront promenade, where La Spezia truly comes alive with inviting cafes and sleek landmarks like the Thaon di Revel Bridge, reminds you of the town’s ever-present connection to the sea.

The main artery, Via del Prione—or the "Street of the Whetstone"—guides you to the waterfront gardens, where lush green spaces meet the sea. Along this path, the Old Town offers an appealing mix of shopping, dining, and cultural exploration, with museums and landmarks scattered along the way. Meanwhile, the Technical Naval Museum offers an unexpected yet fascinating dive into the city’s naval history. Even if you’re not a ship enthusiast, this place provides a unique perspective on the heritage that shaped modern La Spezia, as well as a glimpse into WWII history.

Climbing the Saint George Staircase will take you to the eponymous castle, a 13th-century fortress overlooking the town. Inside, an eclectic mix of prehistoric and medieval artifacts await, but the panoramic views alone are worth the trek. Finally, head to Market Square along Cavour Avenue, where the city’s heartbeat pulses through the stalls and storefronts.

So, lace up your walking shoes and embark on our self-guided walking tour through La Spezia’s highlights. From its glimmering waterfront to its artistic and historical treasures, this unassuming port town proves that sometimes, the overlooked spots hold the best surprises.
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La Spezia Introduction Walking Tour Map

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Leaflet © OpenStreetMap contributors
Guide Name: La Spezia Introduction Walking Tour
Guide Location: Italy » La Spezia (See other walking tours in La Spezia)
Guide Type: Self-guided Walking Tour (Sightseeing)
# of Attractions: 12
Tour Duration: 2 Hour(s)
Travel Distance: 3.0 Km or 1.9 Miles
Author: nataly
Sight(s) Featured in This Guide:
  • The Waterfront
  • Ponte Thaon di Revel (Thaon di Revel Bridge)
  • Monumento a Garibaldi (Monument to Garibaldi)
  • Museo Tecnico Navale della Spezia (Technical Naval Museum of La Spezia)
  • Parco Salvador Allende (Salvador Allende Park)
  • Via Del Prione (Street of the Whetstone)
  • Scalinata San Giorgio (Saint George Staircase)
  • Castello di San Giorgio (Castle of Saint George)
  • Piazza Giuseppe Garibaldi (Giuseppe Garibaldi Square)
  • Chiesa di Nostra Signora della Neve (Church of Our Lady of the Snows)
  • Corso Cavour (Cavour Avenue)
  • Piazza del Mercato (Market Square)
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The Waterfront

1) The Waterfront

The waterfront is one of the city’s most picturesque and vibrant areas, drawing both locals and visitors alike for its scenic beauty and lively atmosphere. Stretching along the Gulf of La Spezia, this coastal promenade offers stunning views of the sea, the harbor, and the city's skyline. The Passeggiata Costantino Morin, a tree-lined walkway along the waterfront, provides a perfect place for a leisurely stroll while taking in the sights of ferries, cruise ships, and sailboats. The area is also home to artificial inlets and canals, creating a unique maritime landscape where visitors can observe the daily activities of commercial and passenger vessels.

Beyond its scenic charm, the waterfront is also a hub for dining and relaxation. A variety of restaurants and cafés line the promenade, offering everything from quick bites to leisurely meals with a view of the harbor. Many visitors also take advantage of the boat tours available from the waterfront, with regular departures to Cinque Terre, Portovenere, and the nearby islands. Those arriving by cruise ship will find the area particularly convenient, as it is just a short walk from the main port terminal.

For those looking to unwind in a natural setting, the waterfront park offers lush green spaces, flower beds, palm trees, and shaded lawns, making it an inviting place to relax before exploring the city. The promenade seamlessly blends the charm of La Spezia’s historic center with its modern maritime character, making it an essential stop for anyone visiting the city.
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Ponte Thaon di Revel (Thaon di Revel Bridge)

2) Ponte Thaon di Revel (Thaon di Revel Bridge) (must see)

The Thaon di Revel Bridge is a striking modern landmark in La Spezia, connecting the city’s waterfront to Porto Mirabello. Opened in 2013, this elegant cable-stayed pedestrian bridge spans 150 meters, offering a seamless transition between the historic city center and the modern marina. The bridge’s sleek white design, inspired by the region’s maritime heritage, resembles the framework of sailing ships once crafted in local shipyards.

Named after Admiral Paolo Emilio Thaon di Revel, a key figure in Italy’s naval history, the bridge stands as a symbol of La Spezia’s connection to the sea. Notably, its central section can be raised to allow larger vessels to pass through, making it not only an architectural gem but also a functional piece of the harbor’s infrastructure.

Beyond its aesthetic and practical significance, the Thaon di Revel Bridge offers breathtaking panoramic views of the Gulf of La Spezia. As visitors walk along the bridge, they can admire the vibrant maritime activity, from fishing boats and ferries to luxury yachts docked at Porto Mirabello. At night, the bridge is illuminated, casting a soft glow over the harbor and creating a romantic and tranquil atmosphere.
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Monumento a Garibaldi (Monument to Garibaldi)

3) Monumento a Garibaldi (Monument to Garibaldi)

The Monument to Giuseppe Garibaldi is a striking equestrian statue located in the Public Gardens of the historic center. Created by Italian sculptor Antonio Garella, the bronze monument was inaugurated on June 1, 1913, in the presence of city officials and Garibaldi veterans. The statue honors Garibaldi’s repeated stays in La Spezia, particularly after his involvement in the Roman Republic (1849), the Battle of Aspromonte (1862), and the Battle of Mentana (1867). The unveiling was accompanied by three days of celebrations, including concerts, rowing competitions, and cycling races, reflecting the city's deep admiration for the legendary general. The monument is also notable for being one of the few equestrian statues in the world where the horse is depicted rearing on its hind legs, a rare and challenging artistic solution.

Weighing six tons, the bronze statue is mounted on a stone base from Romito, a choice that further emphasizes its grandeur. The design competition for the monument began in 1882, shortly after Garibaldi's passing, but debates over the ideal location delayed its completion for decades. Eventually, the Public Gardens were chosen, and orange trees were cut down to make space for the statue. The monument captures Garibaldi in a heroic stance, symbolizing his role in Italy’s Risorgimento and his relentless fight for national unity.

Giuseppe Garibaldi (1807–1882) was an Italian general, patriot, and revolutionary who played a pivotal role in the unification of Italy. Known as the “Hero of Two Worlds”, he led military campaigns in both Europe and South America, gaining international recognition for his daring exploits. His most famous achievement was the Expedition of the Thousand (1860), which led to the annexation of the Kingdom of the Two Sicilies to the emerging Kingdom of Italy. A republican and anticlerical figure, Garibaldi also advocated for women’s inclusion in Freemasonry and briefly held the position of Grand Master of the Grand Orient of Italy. His literary contributions, including memoirs, political writings, novels, and poetry, further cemented his place as one of Italy’s most revered historical figures.
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Museo Tecnico Navale della Spezia (Technical Naval Museum of La Spezia)

4) Museo Tecnico Navale della Spezia (Technical Naval Museum of La Spezia) (must see)

The Technical Naval Museum is one of Italy's most significant naval museums, offering a fascinating look into the history and technology of the Italian Navy. Located at the entrance to the Military Arsenal, near the harbor, the museum houses an impressive collection of naval artifacts, including model ships, submarines, weapons, and uniforms from different periods. Visitors can explore exhibits showcasing naval evolution, from the age of sailing ships to modern warfare vessels.

Among the unique displays is a royal fishing boat that once belonged to King George V and Queen Mary, as well as replicas of Napoleon’s battleships. The museum provides an interactive experience, allowing visitors to trace the development of naval engineering, from early shipbuilding techniques to the sophisticated equipment used in modern naval warfare.

A highlight of the museum is the room dedicated to naval evolution, which features a valuable collection of scale models representing ships from 1860 to 1910, as well as vessels from World War II. One of the most intriguing relics is the collection of ship figureheads from the 15th, 16th, and 17th centuries, including the mysterious Atalanta, a wooden sculpture recovered from the Atlantic Ocean in 1866. Legend has it that those who gaze at Atalanta for too long may fall under its spell. The assault vehicle room presents an extensive collection of wartime vessels, including the remains of the Grillo, an early torpedo boat from World War I, and the Maiale, a self-propelled torpedo used in World War II. A bronze bust of Teseo Tesei, an Italian naval engineer and military hero, is also on display.

Beyond its impressive collection of weaponry and naval artifacts, the museum also highlights important advancements in military technology, including Guglielmo Marconi’s pioneering experiments with wireless communication in naval operations. A dedicated ancient weapons room features Turkish and Moorish cannons from the 16th century, a 10-barrel Gatling gun from the Boxer Rebellion era, and an extensive collection of portable weapons used in the Italian-Turkish War and World War I.

Outside, the museum’s garden features a bronze monument of Costanzo Ciano (by sculptor Francesco Messina), a propeller from the battleship Vittorio Veneto, and a section of the hull from Marconi's ship, Elettra. Whether you're a military history enthusiast or simply curious about naval engineering, the Technical Naval Museum of La Spezia offers a unique and immersive journey into Italy’s maritime legacy.
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Parco Salvador Allende (Salvador Allende Park)

5) Parco Salvador Allende (Salvador Allende Park)

Parco Salvador Allende is a peaceful and scenic green space that blends nature, history, and community life. Located along the waterfront, it consists of public gardens, a historic pine forest, and the Paseo Morin, the city’s original seafront promenade. The park provides a refreshing retreat, especially on warm summer evenings, with its colorful flowers, chirping birds, and sea breeze. It features a large playground, making it a popular spot for children, while adults can relax on shaded benches or enjoy the view of the Gulf of Poets, framed by palm trees and floral arrangements.

The park is also home to the Monument to Giuseppe Garibaldi, a rare equestrian statue where the horse is depicted rearing on its hind legs. Visitors can find street vendors selling food and drinks, adding to the park’s lively atmosphere.

The Public Gardens within the park are a cherished historical landmark, dating back to 1825 when they were originally created as Il Boschetto (The Grove). In the heart of these gardens stands the Music Stage, a striking Art Nouveau pagoda supported by cast iron pillars, often referred to as “La Spezia’s Liberty manifesto”. This structure has historically hosted performances by the Navy band and local orchestras, making it a cultural hub in the city. The gardens also feature a series of marble busts commemorating notable figures from La Spezia, a cycle path that weaves through the park, and a historic marble fountain that once provided a steady jet of water.
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Via Del Prione (Street of the Whetstone)

6) Via Del Prione (Street of the Whetstone) (must see)

Street of the Whetstone (Via del Prione) is one of the most historic and vibrant streets in La Spezia, offering a glimpse into the city's past while remaining a lively modern-day gathering place. Known locally as "Carugio Drito" (literally, "the straight street"), it has served as a central hub for residents and visitors alike for centuries. The name "Prione" derives from the Genoese word "pria", meaning stone, referring to a pulpit where town criers once stood to announce important news during public assemblies.

Over time, this street evolved into La Spezia’s primary shopping street, where merchants, carts, and vendors created a bustling marketplace. It was along this very street that the famous German composer Richard Wagner found inspiration for the prelude of The Rhine Gold while staying in the city.

Today, Street of the Whetstone remains one of La Spezia’s must-visit destinations, with its pedestrian-friendly layout making it perfect for a leisurely stroll through the historic center. The street is lined with a variety of boutiques, traditional bakeries, artisan shops, and charming cafés, offering visitors an authentic taste of local life. Alongside shopping and dining, several museums and cultural sites are scattered along the route, making it an ideal place to explore both history and modern Italian lifestyle.
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Scalinata San Giorgio (Saint George Staircase)

7) Scalinata San Giorgio (Saint George Staircase)

The staircases of the center in La Spezia are a hidden architectural gem, often overshadowed by the city's seafront and historic landmarks. Among the most notable staircases is the Quintino Sella Staircase, which links Via Prione with Via XX Settembre, and the Fillia Staircase, named after the artist Luigi Colombo, whose futuristic mosaics adorn the Palazzo delle Poste in Piazza Verdi. Another prominent example is the Spallanzani Staircase, which became so significant that a tunnel was later named after it. In total, La Spezia boasts over twenty major stairways, each weaving through neighborhoods with Art Nouveau buildings and even older architectural styles, creating a unique urban landscape.

These staircases are more than just pedestrian pathways; they represent a harmonious blend of nature and architecture, offering panoramic views of the city and the Gulf of La Spezia. Some are paved with sandstone, others with brick, and many are shaded by century-old trees, making them not just a means of transportation but also an aesthetic experience. The stairways are also an important part of La Spezia’s architectural history, designed by renowned architects such as Vincenzo and Gino Bacigalupi, Manlio Costa, and Raffaele Bibbiani, whose buildings flank these staircases, creating a visual journey through time.

The San Giorgio staircase is among the most beloved by locals, gracefully ascending the hill and providing both a scenic ascent and an important pedestrian link between the lower city center and the historic Castello di San Giorgio. Like many of the city's staircases, it is part of a broader urban design that incorporates functionality with aesthetic beauty, offering a harmonious connection between La Spezia’s hills and the city below. The staircase follows a gentle incline, making it an accessible and enjoyable walk for both locals and visitors, while also serving as a historical pathway leading toward one of La Spezia’s most iconic landmarks.
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Castello di San Giorgio (Castle of Saint George)

8) Castello di San Giorgio (Castle of Saint George) (must see)

The Castle of Saint George is one of La Spezia’s most important historical landmarks, perched on a hill overlooking the city. Originally built in the 9th century, the castle has undergone numerous reconstructions and renovations, with most of the current structure dating back to the 17th century. Initially constructed as part of La Spezia’s defensive fortifications, the castle was reinforced by the Genoese in the 13th century under the rule of Niccolò Fieschi. It features a typical medieval square design with four diagonal guard towers and remnants of the original city wall, which includes archways and defensive slits once used by archers. The castle is accessible via the winding Via XXVII Marzo, with visitors able to either walk up a series of stairs or take an elevator to reach the entrance.

Today, the Castle of Saint George houses an archaeological museum, which offers insight into the region’s ancient history. The museum features artifacts dating back to the Copper Age and Roman period, with an extensive collection of pottery, tools, and sculptures from early settlements in the area. Among its most significant exhibits are Roman-era remains and medieval relics, reflecting La Spezia’s role as a strategic coastal city throughout history. Visitors can also admire frescoes, sculptures, and paintings, including works by renowned artists such as Caravaggio and Rubens. In addition to its museum, the castle frequently hosts exhibitions and cultural events, making it a dynamic space for history and art enthusiasts.

Beyond its historical significance, the Castle of Saint George offers breathtaking panoramic views of La Spezia and its bay, making it a popular spot for photography. The gardens surrounding the castle provide a serene setting for a leisurely stroll, while the structure itself remains a testament to centuries of military and architectural evolution. The castle’s two entrances are adorned with the coat of arms of Genoa and a bas-relief depicting Saint George slaying the dragon, further emphasizing its medieval heritage.
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Piazza Giuseppe Garibaldi (Giuseppe Garibaldi Square)

9) Piazza Giuseppe Garibaldi (Giuseppe Garibaldi Square)

Giuseppe Garibaldi Square is a lively and modern square located just a short walk from the central train station. This bustling public space serves as a major intersection where five streets—Via del Prione, Via Fiume, Via Lazzaro Spallanzani, Via Garibaldi, and Via Torino—converge, making it a strategic point for both locals and visitors. Unlike the city’s older, more historic squares, Giuseppe Garibaldi Square features a contemporary design, with a distinctive modern fountain and sculpture placed at its center.

At the heart of the square is the Dialogue Fountain, an elegant and interactive monument designed by architects Antonio Leone and Cesarina Zanetti and sculpted by Viliano Tarabella. This abstract marble structure, made from white Carrara marble, was inaugurated in 2002 and serves as both an artistic installation and a functional meeting point for those passing through the area.

The sculpture consists of two interwoven sails, symbolizing movement and connection, which rise above the water while a central jet of water cascades down, enhancing its dynamic effect. The smooth marble balustrade encircling the fountain was designed to serve as a seating area, inviting people to rest and socialize in the open space. At night, the fountain is illuminated, casting a soft glow on the marble, which enhances its ethereal and luminous quality.

Beyond its architectural appeal, Giuseppe Garibaldi Square plays a vital role in La Spezia’s social and cultural life. The pedestrian-friendly layout makes it an inviting location for casual strolls, outdoor dining, and evening gatherings. Lined with cafés, restaurants, and small shops, the square offers a relaxed atmosphere where visitors can enjoy authentic Italian cuisine or simply take in the city's ambiance.
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Chiesa di Nostra Signora della Neve (Church of Our Lady of the Snows)

10) Chiesa di Nostra Signora della Neve (Church of Our Lady of the Snows)

The Church of Our Lady of the Snows (Chiesa della Madonna della Neve) is a striking neo-Romanesque structure, notable for its green and white striped façade, reminiscent of Florentine cathedrals. Though its design evokes Renaissance grandeur, the church was actually built in the 19th century and was completed in 1901. The façade is flanked by two small false bell towers, while a decorative prothyrum surrounds the main entrance, adorned with a mosaic of Our Lady of the Snows and intricate reliefs. The lunettes above the side portals feature mosaics of St. Francis de Sales and St. John Bosco, adding to the church’s artistic charm.

The interior of the church is equally captivating, featuring a three-aisled layout, divided by masonry pillars interspersed with red Verona marble columns adorned with Corinthian capitals. The coffered ceiling, painted deep blue with golden stars, adds a celestial ambiance to the space. The central nave walls are covered in Byzantine-inspired frescoes, while false women's galleries with elegantly crafted arches connect the side aisles. The apse and ambulatory, which encircle the main altar, create a harmonious and grand setting for worship.

Above the raised altar, a triumphal arch bears a Latin inscription dedicated to the Virgin Mary, invoking her protection over La Spezia. The pulpit, carved from light stone, is supported by red Verona marble columns, and the organ is prominently positioned on the counter-façade above the entrance portal.

Consecrated on April 27, 1901, the church became an official parish seat in 1910. A significant moment in its history came on November 9, 1952, when the image of the Virgin Mary housed within was solemnly crowned by authority of Pope Pius XII. The church remains a beloved place of worship and pilgrimage, known for its stunning architecture, rich artistic decorations, and deep spiritual significance.
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Corso Cavour (Cavour Avenue)

11) Corso Cavour (Cavour Avenue)

Cavour Avenue (Corso Cavour) is one of the main commercial streets in La Spezia, serving as a lively shopping hub and a central gathering place for both locals and visitors. Stretching from the Garibaldi Monument to the La Spezia train station, this avenue runs in a straight line through the city's bustling central market, making it a key route for both shopping and sightseeing. The market, housed in an open-air yet covered structure, is a vibrant space where vendors sell fresh produce, cheeses, meats, fish, and other local delicacies, alongside various clothing stalls.

Cavour Avenue is lined with a diverse mix of shops, cafes, and restaurants, offering everything from local Ligurian cuisine to international flavors. The avenue's atmosphere is both dynamic and welcoming, with locals gathering for morning espressos, leisurely lunches, or an evening aperitivo. The pedestrian-friendly layout makes it an ideal place for a relaxed stroll, allowing visitors to soak in the vibrant street life while enjoying the surrounding historical architecture.

Beyond shopping and dining, Corso Cavour is a window into La Spezia’s everyday life. As one of the two main streets in the city, it captures the essence of Ligurian urban charm, with colorful facades, traditional storefronts, and a constant flow of people. The avenue’s historic buildings and elegant atmosphere make it not only a place for commerce but also a scenic route for those wanting to appreciate the city’s local character.
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Piazza del Mercato (Market Square)

12) Piazza del Mercato (Market Square)

Market Square, or Piazza del Mercato, is a vibrant and essential part of daily life in La Spezia. Every morning, except Sundays, the square bursts into activity as locals gather to shop for fresh produce, flowers, fish, cheese, and cured meats. Unlike tourist-oriented markets, the Market Square offers an authentic Italian shopping experience, where visitors find themselves elbow-to-elbow with residents selecting the finest seasonal ingredients. The market is located in the heart of the historic center, at the end of the pedestrian-friendly Cavour Avenue, making it a must-visit destination for those wanting to immerse themselves in local flavors and traditions.

One of the standout features of Market Square is its modern architectural design, which was carefully crafted to reflect La Spezia’s maritime heritage. The wave-shaped roof, constructed from galvanized steel, aluminum, and glass, mimics the movement of the sea, while two central glass sails evoke the image of a ship in full motion. This structure is not only visually striking but also functional, with carefully designed ventilation and lighting systems that ensure an optimal microclimate for both vendors and shoppers. The semi-structural glazing, combined with a unique water wall system, helps regulate temperature and lighting, ensuring a comfortable shopping environment throughout the year.

Beyond its impressive architectural features, the Market Square is a sensory delight, offering a spectacular array of colors, aromas, and flavors that captivate both locals and visitors. The stalls brim with seasonal fruits, vegetables, fresh seafood, and artisan breads, while the cheese and cured meat sections showcase regional specialties, including the renowned Val di Vara cheeses.

The flower market adds a burst of color, reflecting the changing seasons, and creating an ever-evolving landscape of natural beauty. Among the most enchanting sections is the fish market, where the day’s freshest catch is displayed, offering an unmissable glimpse into La Spezia’s deep connection with the sea.